Monitoring your heart rate during exercise will give you the most benefits with the least amount of risk & help you to optimize your physical results.
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About Us

Jason Stone’s Personal Bio


  • B.A. Microbiology and Cell Sciences, University of Florida
  • Muscle Activation Trainer
  • Apex Certified Personal Trainer
  • Resistance Training Specialist class completion
  • MAT Jump Start Lower Body
  • College baseball pitcher
  • 14 Years of Weight Training Experience
  • 22 Years of Sports Experience (Baseball, Basketball, and Golf)
  • 10 Years Studying Nutrition

TESTIMONIALS Page 1

TESTIMONIALS Page 2

Jason Stone Bio

Jason Stone is fast becoming one of the top strength, conditioning, and rehabilitation experts in Colorado; Jason’s commitment to only the most serious of clients has made him a necessity in the health and fitness industry. With an advanced science degree from the University of Florida and teachings from the world famous Greg Roskopf’s, Muscle Activation Techniques, Jason is equipped with a bag of tools that deliver results that are guaranteed. Along with the determined moms and weekend warriors, Jason has worked with MLB baseball players, UFC fighters, future PGA tour members, and local celebrities in the Denver area.


Scott Harwood’s Personal Bio


  • B.A. Communication, University of West Florida
  • ISSA Certified Personal Trainer
  • CPR/First Aid Certified
  • All State Soccer Player, Florida
  • Olympic Development Program, United States Soccer
  • Former Active Duty Marine, 4 Years
  • Army Reserves, 5 years
  • Operation Iraqi Freedom Veteran
  • Ran Army Physical Training Program, 3 years
  • 15 Years of Weight Training Experience
  • 24 Years of Sports Experience (Soccer, Baseball, Tennis, and Football)
  • 10 Years Studying Nutrition

TESTIMONIALS

Scott Harwood Bio

Scott Harwood and his business partner, Jason Stone, just opened what is probably the most private personal training studio in the Denver area. Scott trains anyone and everyone, both male and female of all ages from high school athletes looking to take their performance to the next level to middle aged desk workers just looking to improve their appearance and overall health. Scott, a former Marine, is known for his high intensity workouts with proven results. Scott gets your heart rate up early to burn fat during the workout while you perform weight training to sculpt and tone your muscles. He is always learning and applying workout methods with a combination of ten years experience at personal training and 25 years of sports. He played soccer, baseball, tennis, and football. Scott specializes in general fitness, sports’ specific training, fat loss, lean muscle gains, marathon training, triathlon training, mixed martial arts, endurance training, and whatever else you tell him you want to be better at. Located minutes away from Downtown, Cherry Creek, Glendale, Capitol Hill, Washington Park, Cheesman Park Governor’s Park, and Baker. Scott also runs Denver’s toughest boot camp program.

Ian Van Kooten's Personal Bio


 

  • B.S Kinesiology Cardiac Rehabilitation, Fort Hays State University
  • IFPA Certified Personal Trainer
  • Professional CPR/First Aid Certified
  •  EMT-B
  • Former Collegiate Baseball Player
  • Free Agent Signee by Tampa Bay Devil Rays
  • Muscle Activation Certified Trainer (Jumpstart) 
  • Resistance Training Specialist Experience
  • Muscle Activation Specialist Graduate
  • 24 Hour Fitness Master Trainer
  • 7 Years of American College of Sports Medicine Experience
  • 15 Years of Weight Training Experience
  • 26 Years of Sports Experience (Baseball, Basketball, Martial Arts, Krav Maga and Football)
  • 10 Years Studying Nutrition

 

 


   
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